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Me pēhea te whiriwhiri i ngā pouaka whakamātao hauora tika?

E whakamahia ana ngā pouaka whakamātao hauora i roto i ngā mahi hauora me te pūtaiao, ā, ko te nuinga o te wā he mea hanga mō te tiaki me te penapena i ngā matū, ngā tauira koiora, me ngā rongoā. Nā te whānui haere o te kano kano puta noa i te ao, kei te kitea haeretia.
He maha ngā āhuatanga me ngā kōwhiringa e wātea ana mōngā pouaka whakamātao hauoraI runga i ngā whakamahinga rerekē, e rima ngā wāhanga o te nuinga o ngā waeine i hangaia mō tētahi kaupapa motuhake:

Te Rokiroki Werohanga
Ngā Taonga Rongoā
Peeke Toto
Taiwhanga
Te Chromatography

Kei te piki haere te hiranga o te whiriwhiri i te pouaka whakamātao hauora tika. He maha ngā āhuatanga hei whiriwhiri i te pouaka whakamātao hauora tika.

Me pēhea te whiriwhiri i ngā pouaka whakamātao hauora tika?

Rahi o te Pouaka Whakamātao

He mea nui te kimi i te rahi tika i roto i te tukanga whiriwhiri. Mēnā he nui rawa te waeine whakamatao hauora, ka uaua ki te pupuri i te pāmahana o roto i roto i tōna awhe kua tohua. Nō reira, he pai ake te rapu i tētahi mea e pai ana mō ngā hiahia rokiroki. I tētahi atu taha, ko ngā waeine he iti rawa mō ngā whakaritenga rokiroki ka nui rawa te kīkī o te ipu, ka ngoikore hoki te rere o te hau o roto – ka pana pea ētahi o ngā ihirangi ki te pito o muri o te waeine, ka ngoikore hoki te whai huatanga o ngā kano kano, o ētahi atu tauira rānei i roto.

Kia whai whakaaro ki te maha o ngā taonga ka rongoatia ki roto i ia pouaka whakamātao hauora. Ki te taea, ngana ki te whakaaro ki ngā huringa pea o ngā whakaritenga rokiroki, kia rite ai koe.

Te Whakatakotoranga Pouaka Whakamātao

Ahakoa te āhua ruarua, he mea anō hoki hei whakaaroaro mā te tūnga, nā te mea mā te tūnga e whakatau mēnā ka hangaia te waeine ki roto, ka tū motuhake rānei.

Mō tētahi whare he iti te wāhi, he pai ake te whakamahi i ngā waeine kiato, nā te mea ka taea te uru ki roto, ki raro rānei i te nuinga o ngā papa kaute; engari he pai ake te pouaka whakamātao nui, poutū hoki mō tētahi teihana mahi kāore e hiahia ki te penapena wāhi papa. Haunga tēnei, he mea nui anō hoki kia nui te wāhi e karapoti ana i te waeine kia pai ai te rere o te hau – tata ki te rua ki te whā inihi i ngā taha katoa. Me whakanoho pea te waeine ki tētahi rūma motuhake kia noho haumaru ai mai i te pānga o ngā pāmahana rerekē i te awatea.

Te ōritetanga o te pāmahana

Ko tētahi atu āhuatanga nui e wehewehe ana i te pouaka whakamātao hauora i te pouaka whakamātao kāinga ko tōna kaha ki te whakahaere i ngā pāmahana tika. He +/-1.5°C te ōritetanga o te pāmahana. Kua hangaia ngā waeine pouaka whakamātao hauora hei whakarite kia rongoatia ngā tauira me ngā taonga hauora i roto i tētahi awhe pāmahana kia mau tonu ai te ora. Kei a mātou ngā awhe pāmahana rerekē e whai ake nei mō ngā kāwai rerekē.

-164°C / -152°C Pouaka Tio Cryogenic
Pouaka Tio Pāmahana Tino Iti -86°C
Pouaka Tio Pāmahana Tino Iti -40°C
-10~-25°C Pouaka Tio Hauora Koiora
Pouaka Whakamātao Rongoā 2~8°C
Pouaka Whakamātao Ārai-Pahūtanga 2~8°C
Pouaka Whakamātao 2~8℃ Kua Whakakīia ki te Hukapapa
4±1°CPouaka Whakamātao Peeke Toto
+4℃/+22℃ (±1) Pouaka Whakamātao Pēke Toto Pūkoro

Hei tauira,pouaka whakamātao kano ārai matei te nuinga o te wā ka mau tonu te pāmahana i waenga i te +2°C ki te +8°C (+35.6°F ki te +46.4°F). Tērā pea ka pā te huringa o te pāmahana ki tōna kaha, ka whakararu rānei i ngā rangahau i pau ai te kaha me te moni. Tērā pea ka ngaro te toto i roto i ngā pēke toto me te korenga o ngā rongoā e hiahiatia ana mō ngā hōhipera me ngā whare hauora, engari ka taea e ngā whare rangahau te whiriwhiri i ngā pouaka whakamātao ka taea te pupuri i ngā tauira i roto i ngā āhuatanga kua tohua. Ko te tikanga, ka taea te whakamahi i ngā waeine pouaka whakamātao hauora motuhake mō ngā kaupapa rerekē, mena he pai ā rātou whakamahinga mō ngā hiahia o te whare.

Pūnaha Aroturuki Pāmahana Mamati

Ko te tuhi pāmahana tētahi atu wāhanga matua hei pupuri i ngā tauira hauora me ngā kano kano kia ora tonu.

E kī ana te Centers for Disease Control (CDC) kia hokona he waeine pouaka whakamātao hauora me ngā Pūrere Aroturuki Mahana (TMD) me ngā Kaitātari Raraunga Mamati (DDL) e āhei ai ngā kaiwhakamahi ki te whai me te kohikohi raraunga pāmahana ā-roto me te kore e whakatuwhera i te tatau. Nō reira, ko te aroturuki pāmahana mamati, te pūnaha whakaoho, me te rokiroki raraunga ngā mea nui mō ngā pouaka whakamātao hauora.

Pūnaha Whakahaere Mahana | pouaka whakamātao hauora, pouaka whakamātao kano kano, pouaka whakamātao pēke toto

Ngā whata

Me whai pūnaha whata ngā waeine hauora katoa hei whakatairanga i te rere pai o te hau. He mea tika kia whiriwhiria he pouaka whakamātao hauora he whata kua hangaia ki roto, he whata rānei e ngāwari ana te whakarite kia taea ai e te waeine te pupuri i te nui o te taonga me te kore e kīkī rawa. Me nui te wāhi i waenganui i ia ipu kano kano me te tauira koiora kia pai ai te rere o te hau.

He whata kounga teitei kei roto i ā mātou pouaka whakamātao, he waea rino kua pania ki te PVC, he kāri tūtohu me ngā tohu whakarōpū, he ngāwari ki te horoi.

Whata | pouaka whakamātao hauora, pouaka whakamātao werohanga, pouaka whakamātao pēke toto

Pūnaha Haumarutanga:

I te nuinga o ngā whare hauora, ko ngā taonga utu nui ka rongoatia ki roto i te pouaka whakamātao hauora. Nō reira, he mea nui kia whai wāhi mai he raka haumaru – he papapātuhi, he raka whakakotahi rānei. I tētahi atu taha, me whai pūnaha whakaoho tino pai, pērā i te pāmahana teitei me te pāmahana iti, te hapa pūoko, te ngoikore o te hiko, te pākahiko iti, te tuwhera o te tatau, te hapa whakawhitiwhiti papa matua, te pāmahana teitei o te taiao, te whakamōhiotanga kua tawhito ngā tauira, me ētahi atu; Mā te tiaki i te whakaroa tīmatanga me te wā mutu o te pūhiko ka taea te whakarite i te mahi pono. Kei te pūnaha whakahaere mata pa me te papapātuhi te tiaki kupuhipa ka taea te aukati i tetahi whakarerekētanga o te mahi me te kore whakaaetanga.

Ngā āhuatanga tāpiri hei whakaaroaro māu:

Pūnaha Whakarewa: Ehara i te mea hei wareware noa te pūnaha whakarewa o tētahi wāhanga whakamatao hauora. He nui te wā e pau ana ki te whakarewa ā-ringa i tētahi pouaka whakamātao, engari he mea nui mō ngā tono me ngā whakaritenga motuhake. Waihoki, he iti noa te tiaki me te wā e hiahiatia ana mō ngā wāhanga whakarewa-aunoa engari ka nui ake te hiko e pau ana i ngā wāhanga ā-ringa.

Ngā Kūaha Karāhe me ngā Kūaha Totoka: Ka waiho tēnei hei kaupapa matua i waenga i te haumarutanga me te tirohanga. He āwhina ngā pouaka whakamātao hauora he kūaha karāhe, inā koa i ngā wā e hiahia ana te kaiwhakamahi ki te tirotiro tere ki roto me te kore e tukuna te hau makariri ki waho; ko ngā kūaha totoka he haumarutanga tāpiri. Ko te nuinga o ngā whakataunga i konei ka whakawhirinaki ki te momo whare hauora e whakamahia ai te waeine.

Ngā Tūru Kati-ā-Whaiaro: Mā ngā taputapu tatau kati-ā-whaiaro ka āwhina i ngā waeine pouaka whakamātao hauora kia kore ai e pōrearea tonu ngā pāmahana.

Ko te whakatau ko tēhea pouaka whakamātao hauora hei hoko, e whakawhirinaki ana ki te kaupapa matua e whakaarohia ana mō te waeine. He mea nui hoki kia mārama ko te whiriwhiri i tētahi tauira ehara i te mea e whakawhirinaki ana ki ngā hiahia o te wāhi mahi anake, engari ki ngā hiahia pea ā muri ake nei. Kāore he kino o te matapae i ngā āhuatanga ā muri ake nei. Hei whakatau tika i nāianei, whakaarohia te pānga o ēnei āhuatanga katoa i roto i ngā tau ka whakamahia ai te pouaka whakamātao hauora.


Te wā tuku: Hōngongoi-30-2021 Ngā tirohanga: