Ngingayigcina Yini Imithi Yami Esiqandisini?

Iniimithi kufanele igcinwe esiqandisini sekhemisi?

 

Cishe yonke imithi kufanele igcinwe endaweni epholile, eyomile, igweme ukuchayeka elangeni nasemanzini. Izimo zokugcina ezifanele zibalulekile ekusebenzeni kahle nasekusebenzeni kwemithi. Ngaphezu kwalokho, eminye imithi idinga izimo ezithile zokugcina njengasesiqandisini, noma ngisho nasefrijini. Imithi enjalo ingaphelelwa yisikhathi ngokushesha futhi ingasebenzi kahle noma ibe yingozi, uma igcinwe ngendlela engafanele ekamelweni lokushisa.

 

Akuyona yonke imithi edinga ukuqandiswa. Imithi edingekayo engafakwanga esiqandisini ingase yonakaliswe kakhulu amazinga okushisa ashintshashintshayo ngesikhathi sokushintsha ngaphakathi nangaphandle kwesiqandisi. Enye inkinga yemithi edingekayo engafakwanga esiqandisini ukuthi imithi ingase iqandiswe ngengozi, yonakale ngamakristalu e-hydrate aqinile akhayo.

 

Sicela ufunde amalebula ekhemisi ngokucophelela ngaphambi kokugcina imithi yakho ekhaya. Imithi enemiyalelo ethi “Faka esiqandisini, ungaqandisi” kuphela okufanele igcinwe esiqandisini, okungcono kakhulu endaweni eyinhloko kude nomnyango noma indawo yomoya opholile.

 

Ezinye izibonelo zemithi edinga ukubanda yizijovo zama-hormone ezisetshenziswa ngesikhathi se-IVF (ukukhulelwa kwe-in vitro), kanye nama-vial e-insulin angavulwanga. Imithi embalwa idinga ukubanda, kodwa isibonelo kungaba imijovo yokugoma. Lokhu okulandelayo uhlu lwezijovo ze-cIzinhlobo ezithile zemithi kufanele zigcinwe esiqandisini ukuze zihlale zisebenza kahle futhi zizinzile. Lokhu kungafaka:

• I-insuliniI-insulin, ikakhulukazi amabhodlela noma amapeni angavulwanga, kufanele igcinwe efrijini ukuze ilondoloze amandla ayo.
• Imigomo: Imithi eminingi yokugoma, njengaleyo yesifo sesimungumungwane, i-mumps, i-rubella, kanye ne-varicella, idinga ukugcinwa esiqandisini ukuze ihlale isebenza kahle.
• I-BiologicalsImithi ye-biologic, njengezinhlobo ezithile zemithi ye-arthritis noma imithi yesifo samathumbu esivuvukalayo, ingadinga ukuqandiswa.
• Ama-antibiotic: Amanye ama-antibiotic aketshezi, njengokumiswa kwe-amoxicillin, angadinga ukubanda ukuze aqhubeke esebenza kahle.
• Amaconsi eso: Izinhlobo ezithile zamaconsi amehlo, ikakhulukazi lawo angenazo izithibelo, zingadinga ukubanda ukuze kuvinjelwe ukukhula kwamagciwane.
• Imithi ethile yokuzalaEminye imithi yokuzala, njenge-gonadotropins, ingadinga ukubanda ukuze ilondoloze amandla ayo.
• I-hormone yokukhula: Imithi yama-hormone okukhula ivame ukudinga ukubanda ukuze ihlale izinzile.
• Eminye imithi ekhethekileImithi ethile ekhethekile, njengaleyo esetshenziselwa i-hemophilia noma i-multiple sclerosis, ingadinga ukubanda.

 

 

 

 

Funda umuthi wakho futhi uqonde ukuthi ungawugcina kanjani ngokuphephile

 

Umoya, ukushisa, ukukhanya, kanye nomswakama kungalimaza imithi yakho. Ngakho-ke, sicela ugcine imithi yakho endaweni epholile, eyomile. Isibonelo, yigcine ekhabetheni lakho lasekhishini noma edroweni lokugqoka kude nesinki, isitofu nanoma yimiphi imithombo eshisayo. Ungagcina imithi ebhokisini lokugcina izinto, ekhabetheni, noma eshalofini.

 

Ukugcina umuthi wakho ekhabetheni lokugezela kungase kungabi ngumqondo omuhle. Ukushisa nomswakama ovela eshaweni lakho, ebhafini, nasesinkini kungalimaza umuthi. Imithi yakho ingaba namandla amancane, noma ingase ibe yimbi ngaphambi kosuku lokuphelelwa yisikhathi. Ama-capsule namaphilisi onakala kalula umswakama nokushisa. Amaphilisi e-aspirin ahlukana abe yi-salicylic neviniga okucasula isisu somuntu.

 

Gcina umuthi njalo esitsheni sawo sokuqala, futhi ungawulahli umuthi wokomisa. Umuthi wokomisa njengejeli ye-silica ungawuvimba umuthi ukuthi ungamanzi. Buza usokhemisi wakho nganoma yimiphi imiyalelo ethile yokugcina.

 

Gcina izingane ziphephile futhi njalo ugcine imithi yakho kude nezingane futhi ingabonakali. Gcina imithi yakho ekhabetheni elinesivalo noma ilokhi yengane.

 

Funda kabanzi mayelana neziqandisi zezokwelapha zemithi kanye nekhemisi