Noho ka hapa nui o ka poʻe ma kahi mamao loa mai nā hale kūʻai nui kahi e hele ai lākou i kahi kaʻa lōʻihi, kūʻai paha ʻoe i nā meaʻai he hoʻokahi pule i ka hopena pule, no laila ʻo kekahi o nā pilikia āu e pono ai e noʻonoʻo.ke ala kūpono no ka mālama ʻana i nā mea kanu hou a me nā huaʻai i loko o ka friji. E like me kā mākou e ʻike nei he mau mea nui kēia mau meaʻai e mālama pono ai i kā mākou papaʻai, hiki i ka ʻai ʻana i ka meaʻai momona i nā greens ke kōkua i ka hoʻohaʻahaʻa ʻana i kou pilikia o ka maʻi puʻuwai, ka hahau ʻana, ke koko kiʻekiʻe, a me nā kūlana olakino ʻē aʻe. Akā inā ʻaʻole mālama pono ʻia kēia mau meaʻai, hiki iā lākou ke lilo i kumu o nā bacteria, nā virus a me nā micro-organism e hoʻoulu ai i nā maʻi.
Akā, ʻaʻole like nā koi o nā mea kanu a me nā huaʻai a pau no ko lākou mau kūlana mālama, ʻo ia hoʻi, ʻaʻohe ala kūpono e mālama ai iā lākou a pau, e like me ka hiki ʻole ke mālama ʻia nā lau nahele e like me nā radish, nā ʻuala a me nā mea kanu aʻa ʻē aʻe. Eia kekahi, hiki i kekahi mau hana e like me ka holoi ʻana a me ka ʻili ʻana ke mālama iā lākou no ka lōʻihi a i ʻole ka pōkole, ma muli o nā kumu like ʻole. Eia kekahi mau ʻōlelo aʻoaʻo no ka ʻike ʻana pehea e mālama ai i nā mea kanu a me nā huaʻai i ka hou e like me ka hiki.
E mālama i nā mea kanu a me nā huaʻai i loko o ka pahu hau
No nā mea kanu a me nā huaʻai, ʻo ka pae kūpono o ka mahana mālama ma waena o 0℃ a me 5℃. ʻO ka hapa nui o nā pahu hau he ʻelua a ʻoi aku paha nā crispers e hiki ai iā ʻoe ke kāohi i ka makū o loko, ʻo ia hoʻi no ka mālama ʻokoʻa ʻana o nā mea kanu a me nā huaʻai, no ka mea he ʻokoʻa ko lākou mau koi no ka makū. ʻOi aku ka maikaʻi o ke kūlana makū haʻahaʻa no nā huaʻai, i ka wā e pili ana i nā mea kanu, kūpono ka makū kiʻekiʻe. He pōkole ke ola mālama o nā mea kanu, ʻoiai ua hoʻokomo ʻia lākou i loko o ka pahu hau. Eia kekahi ʻikepili o nā lā lōʻihi no kēlā me kēia ʻōmaʻomaʻo hou ma ka papa ma lalo nei:
| Nā Mea | Nā Lā Mau Loa |
| Letisi a me nā mea kanu lau ʻē aʻe | 3-7 lā (e hilinaʻi ana i ka palupalu o nā lau) |
| Kāloti, parsnips, turnips, beets | 14 lā (i hoʻopaʻa ʻia i loko o kahi ʻeke plastik) |
| Nā ʻūlū | 3-5 lā (mālama ʻia i loko o kahi ʻeke pepa) |
| Nā pepeiao kulina | 1-2 lā (mālama ʻia me nā ʻili) |
| ʻO ka puaʻa | 7 lā |
| ʻŌpuʻu Brussels | 3-5 lā |
| Broccoli | 3-5 lā |
| ʻUmiʻumi kauwela, ʻumiʻumi melemele, a me nā pīni ʻōmaʻomaʻo | 3-5 lā |
| ʻAseparagus | 2-3 lā |
| ʻEggplant, pepa, artichoke, celery, pi, zucchini a me ka kukama | 7 lā |
No ka hoʻomaʻalili kalepa, ʻike pinepine mākou e hoʻohana ana nā supermarkets a i ʻole nā hale kūʻai kūpononā pahu hau hōʻikeʻike multideck, nā pahu hau hōʻikeʻike mokupuni, nā pahu hau umauma,nā pahu hau puka aniani, a me nā mea ʻē aʻenā pahu hau kalepae mālama i nā huaʻai a me nā mea kanu a lākou e kūʻai aku ai.
E mālama i loko o nā kūlana maloʻo, anuanu a me ka pōʻeleʻele me ka ʻole o ka pahu hau
Inā mālama ʻia nā mea kanu a me nā huaʻai me ka ʻole o ka pahu hau, ʻo ka mahana kūpono ma waena o 10℃ a me 16℃ i loko o ka lumi. No ka mālama lōʻihi a me ka hou, pono e mālama ʻia mai kahi kuke a i ʻole kahi me ka haʻahaʻa kiʻekiʻe, ka wela, a me ka mālamalama, hiki ke lilo i ipu a i ʻole keʻena i hoʻolaʻa ʻia e mālama i ka pōʻeleʻele. I kekahi mau kūlana, e mālama i kēia mau greens hou mai ka mālamalama e pale aku ai i ka hoʻomaka ʻana o ka pua ʻana, ʻoiai no nā ʻuala, inā mālama ʻia me nā ʻonika, e ulu wikiwiki lākou, no laila e mālama ʻokoʻa ʻia nā ʻuala a me nā ʻonika.
ʻO nā mea e mālama ai i loko o ka pantry e komo pū me ke kālika, shallots, ʻonika, rutabagas, yams, ʻuala, ʻuala, a pēlā aku. I kēia hihia, hiki ke mālama ʻia no 7 mau lā ma ka liʻiliʻi, inā mālama ʻia ka mahana ma kahi o 10-16℃, hiki ke mau no hoʻokahi mahina a ʻoi aku paha. E pili ana ka manawa mālama i ke kau, hiki ke lōʻihi i nā lā anuanu ma mua o ka wā wela.
E mālama i nā mea kanu a me nā huaʻai ma kahi kaʻawale
ʻAʻole like ia me ka manaʻo e pala koke nā hua, ʻo ka pala ʻana o nā mea kanu ʻo ia hoʻi ka melemele, ka mae ʻana, ka ʻōhū ʻana, a i ʻole ka palaho ʻana. Hoʻokuʻu kekahi mau hua e like me ka pears, plums, apples, kiwi, apricots, a me nā peaches i kahi kinoea i kapa ʻia ʻo ethylene, hiki ke hoʻolalelale i ke kaʻina pala ʻana o nā mea kanu a me nā hua ʻē aʻe. No laila, i ka mālama ʻana i kāu mau mea kanu, e hōʻoia e mālama ʻoe iā lākou mai kāu mau hua, e sila iā lākou me nā ʻeke plastik, a waiho iā lākou i loko o nā crispers kaʻawale. E mālama i nā mea kanu a pau ma mua o ka hoʻoholo ʻana e ʻai no ka mea e lōʻihi ko lākou ola ma mua o ka ʻoki ʻia a i ʻili ʻia paha, ʻo nā mea a pau i ʻoki ʻia a ʻili ʻia e mālama ʻia i loko o ka friji.
Ka manawa i hoʻouna ʻia: Iulai-07-2021 Nā Manaʻo: