Abantu abaningi bahlala kude nezitolo ezinkulu lapho bathatha khona uhambo olude ukuya kuzo, cishe uthenga igrosa ebiza amasonto amaningi ngempelasonto, ngakho enye yezinkinga okudingeka uyicabangeleindlela efanele yokugcina imifino nezithelo ezintsha efrijini.Njengoba sazi ukuthi lokhu kudla kuyizici ezibalulekile zokugcina ukudla kwethu kunokulinganisela kahle, ukudla ukudla okunothe ngemifino kungasiza ekwehliseni ingozi yesifo senhliziyo, unhlangothi, umfutho wegazi ophakeme, nezinye izimo zempilo.Kodwa uma lezi zinto zokudla zingagcinwa ngendlela efanele, zingaba umthombo wamagciwane, amagciwane kanye nama-micro-organisms adala izifo.
Kodwa akuzona zonke imifino nezithelo ezinesidingo esifanayo semibandela yazo yokugcina, okusho ukuthi ayikho indlela efanele kuphela yokugcina konke, njengokuthi imifino enamaqabunga ayikwazi ukugcinwa ngendlela efanayo nama-radishes, amazambane kanye neminye imifino yezimpande.Ngaphezu kwalokho, ezinye izinqubo ezinjengokugeza nokucwecwa zingazigcina zizintsha isikhathi eside noma esifushane, kuye ngezici ezihlukahlukene.Nawa amanye amathiphu okwazi ukugcina imifino nezithelo kukusha ngangokunokwenzeka.
Gcina Imifino Nezithelo Esiqandisini
Ngemifino nezithelo, izinga lokushisa elifanele lesitoreji liphakathi kuka-0℃ no-5℃.Amafriji amaningi anama-crispers amabili noma ngaphezulu angakuvumela ukuba ulawule umswakama wangaphakathi, okokugcina okuhlukile kwemifino nezithelo, njengoba kunezidingo ezahlukene zomswakama.Isimo somswakama ophansi singcono kakhulu izithelo, uma kuziwa emifino, umswakama ophezulu uphelele.Imifino inesikhathi esifushane sokugcina, ngisho ifakwe esiqandisini.Nansi idatha yezinsuku ezihlala njalo yohlaza ngakunye okusha kuthebula elingezansi:
| Izinto | Izinsuku Ezingapheli |
| Ulethisi neminye imifino enamahlamvu | Izinsuku ezi-3-7 (kuya ngokuthi amaqabunga athambile) |
| Izaqathe, i-parsnips, i-turnips, i-beet | Izinsuku eziyi-14 (kuvalwe esikhwameni sepulasitiki) |
| Amakhowe | Izinsuku ezingu-3-5 (igcinwe esikhwameni sephepha) |
| Izindlebe zommbila | Izinsuku ezingu-1-2 (zigcinwe namakhoba) |
| Ukholifulawa | izinsuku ezingu-7 |
| Amahlumela aseBrussels | 3-5 izinsuku |
| I-broccoli | 3-5 izinsuku |
| I-squash yasehlobo, i-squash ephuzi, nobhontshisi oluhlaza | 3-5 izinsuku |
| I-asparagus | 2-3 izinsuku |
| Isitshalo seqanda, upelepele, i-artichokes, isilimo esidliwayo esinamagatsha anamanzi, uphizi, i-zucchini kanye nekhukhamba | izinsuku ezingu-7 |
Ukuze uthole isiqandisi esithengiswayo, sivame ukuqaphela ukuthi izitolo ezinkulu noma izitolo ezilula ziyasetshenziswaamafriji okubonisa amadekhi amaningi, iziqandisi zesiqhingi, iziqandisi zesifuba,ingilazi umnyango amafriji, nokunyeamafriji ezentengiselwanoukugcina imifino nezithelo abazidayisayo.
Gcina Ezimeni Ezomile, Ezipholile & Ezimnyama Ngaphandle Kwesiqandisi
Uma ugcina imifino nezithelo ngaphandle kwesiqandisi, izinga lokushisa elifanele le-ambient liphakathi kuka-10℃ no-16℃ ekamelweni.Ukuze uthole ukugcinwa okude nokusha, zidinga ukugcinwa kude nendawo okuphekelwa kuyo noma endaweni enomswakama ophezulu, ukushisa, nokukhanya, kungase kube isiqukathi esizinikezele noma ikhabethe ukuze kugcinwe kumnyama.Kwezinye izimo, gcina le mifino emisha kude nokukhanya ingagwema ukuqala ukuhluma, ikakhulukazi amazambane, uma uwagcina no-anyanisi, azohluma ngokushesha, ngakho amazambane no-anyanisi kufanele agcinwe ngokuhlukana.
Izinto okufanele uzigcine ku-pantry zihlanganisa u-garlic, ama-shallots, u-anyanisi, ama-rutabagas, ama-yam, amazambane, ubhatata, njalonjalo.Kulokhu, zingagcinwa okungenani izinsuku eziyi-7, uma izinga lokushisa ligcinwa ebangeni lika-10-16℃, lingahlala inyanga noma ngaphezulu.Isikhathi sokugcina sizoncika esizini, singahlala isikhathi eside ezinsukwini ezipholile kunalapho kushisa.
Gcina Imifino Nezithelo Ngokuhlukana
Akufani nokuthi izithelo kulindeleke ukuthi zivuthwe ngokushesha, ukuvuthwa kwemifino kusho nje ukuphuzi, ukubuna, ukubonakala, noma ukubola.Ezinye izithelo ezinjengamapheya, ama-plums, ama-apula, i-kiwi, amabhilikosi namapentshisi zikhipha igesi ebizwa ngokuthi i-ethylene, engasheshisa inqubo yokuvuthwa kwemifino nezinye izithelo.Ngakho lapho ugcina imifino yakho, qiniseka ukuthi uyayigcina ikude nezithelo zakho, uyivale ngezikhwama zepulasitiki, futhi uyibeke kuma-crispers ngokwehlukana.Gcina imifino iphelele ngaphambi kokuthatha isinqumo sokuyidla njengoba izohlala isikhathi eside kunalokho esisikiwe noma ehlutshiwe, noma yini esikiwe futhi ehlutshiwe kufanele igcinwe esiqandisini.
Isikhathi sokuthumela: Jul-07-2021 Ukubukwa: